Cauliflower Soup

I forgot to take a photo of my soup in a bowl, and only remembered to take a photo when we were done with dinner! This soup was a lot better than it looks! 🙂 It was very easy to make, although my cauliflower took a lot longer to cook than the recipe suggests.

rating: 8

Cauliflower Soup

serves 8


½ Tbsp. olive oil
2 garlic cloves, minced
1 onion, diced
1 head cauliflower, diced
32 ounces vegetable broth
1 tsp. salt
grated parmesan for serving, if desired (do not add if making paleo)
sliced green onions for serving, if desired


In a dutch oven pot (or heavy pot), heat olive oil over medium heat. Add onion and garlic. cook until softened, about 5 minutes.
Add cut up cauliflower and vegetable broth. Bring to a boil then cover and simmer for 15-20 minutes until cauliflower is softened.
Carefully pour entire contents of pot into blender (I use my Vitamix). Add salt.
Carefully blend until smooth. Serve in bowls with grated parmesan cheese on top (if desired) and sliced green onions. Enjoy!

FullSizeRender (5)

This entry was posted in soup, Uncategorized, vegan and tagged , , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s