Jerk “Chicken” Bowl

I made this recipe up after looking through a bunch of meal prep bowl recipes. All of the amounts are up to you. I used 1 bag of Beyond Meat vegetarian chicken strips for the chicken. I just warmed them up in a pan and sprinkled a little bit of the jerk seasoning on them. My 10 year old said this was one of the best things I have ever made! I would do this again, but maybe leave out the pineapple. It didn’t add too much to the dish.

rating: 9

Jerk “Chicken” Bowl


vegetarian chicken (I used Beyond Meat)
Jerk seasoning
diced pineapple
black beans
lime juice
yellow rice



Pan fry the vegetarian chicken until lightly brown and sprinkle with jerk seasoning to taste.  Put can of beans into a pot with a splash of lime juice. Cook until hot. Cook rice according to directions. Assemble bowl.

FullSizeRender (7)

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