Jerk “Chicken” Bowl

I made this recipe up after looking through a bunch of meal prep bowl recipes. All of the amounts are up to you. I used 1 bag of Beyond Meat vegetarian chicken strips for the chicken. I just warmed them up in a pan and sprinkled a little bit of the jerk seasoning on them. My 10 year old said this was one of the best things I have ever made! I would do this again, but maybe leave out the pineapple. It didn’t add too much to the dish.

rating: 9

Jerk “Chicken” Bowl

Ingredients:

vegetarian chicken (I used Beyond Meat)
Jerk seasoning
diced pineapple
black beans
lime juice
yellow rice
avocado

 

Directions:

Pan fry the vegetarian chicken until lightly brown and sprinkle with jerk seasoning to taste.  Put can of beans into a pot with a splash of lime juice. Cook until hot. Cook rice according to directions. Assemble bowl.

FullSizeRender (7)

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